Warm, hearty, and packed with fall flavor, this Healthy Fall Harvest Salad with kale, squash, Brussels sprouts, apples, and tofu sausage is the perfect balanced meal. Rich in fiber, healthy fats, and plant-based protein, it’s satisfying, nutritious, and great for meal prep all week long.

A vibrant, plant-forward dish, this Rainbow Carrot Salad pairs antioxidant-rich carrots with fiber-packed millet, protein from seeds and yogurt, and a tangy lemon yogurt dressing. Perfect for gatherings, it’s a nourishing celebration of color, flavor, and community.

This gluten-free Charlie Bird-inspired salad swaps farro for wild rice simmered in apple cider and bone broth for a flavorful, gut-friendly twist. Packed with fresh herbs, veggies, and plant-based feta, it’s a light yet satisfying dish perfect for meal prep or weeknight dinners.

Boost your gut health with this Prebiotic-Rich Carrot Ginger Dressing featuring miso, onions, and fresh ginger for a deliciously anti-inflammatory and nutrient-packed addition to any meal. This vibrant, fiber-rich dressing supports digestion, immunity, and overall wellness—your body will thank you!

Looking to elevate your classic Caesar dressing with a healthy twist? This protein-packed version swaps traditional ingredients for fiber-rich chickpeas and their liquid, aquafaba, which adds creaminess without the extra calories. Infused with savory nutritional yeast for a cheesy flavor boost, this dressing is a perfect way to enjoy a nutritious, plant-powered Caesar without compromising on taste. Simple, delicious, and packed with protein, it’s bound to become a family favorite. Try it out today!

Extend summer just a few more precious moments with this flavorful, easy, plant-rich addition to your backyard BBQ!

Support eye health with a vibrant carrot top salad! Packed with beta carotene, vitamins A, C & K, carrot greens are a delicious, nutritious way to transition from summer to fall.