OUR SERVICES

One size does not fit all when it comes to wellness.

At Wellness Insights, you’ll find a full spectrum of care all under one roof from cutting edge medical treatments and psychotherapy to massage, acupuncture, esthetics, and energy healing so your mind, body, and spirit are supported in every way.

  • Integrative Medicine

    Integrative Medicine

    Reclaim your innate health wisdom by bridging the gap between traditional Western medicine and the evidence-based complementary tools of nutrition, acupuncture, meditation, botanicals, and lifestyle optimization. Together, we address the root causes of complex health challenges to help you feel your best.

  • Integrative Pediatrics

    Nurture your child’s innate health wisdom by bridging traditional medicine with evidence-based approaches in nutrition, sleep, stress management, and mindfulness to uncover root causes and build lifelong wellness. We care for your child as a whole person, supporting balance, growth, and long-term well-being.

  • Naturopathic Medicine

    Naturopathic Medicine

    Restore balance by identifying and addressing the root causes of your health concerns through evidence-based natural therapies that promote healing at the deepest level. Naturopathic care supports your whole-person well-being, helping you achieve optimal health in mind and body.

  • Physical Therapy

    Physical Therapy

    Achieve optimal mobility and function through personalized treatments that focus on alignment, flexibility, and strength. Our hands-on, integrative approach helps you recover from injury, relieve pain, and enhance performance so you can move freely and feel strong in your body.

  • Health + Wellness Coaching

    Health + Wellness Coaching

    Reconnect with your true self and uncover your inner wellness wisdom through personalized guidance in nutrition, movement, and mindset. Together, we create sustainable lifestyle shifts that support your goals, build lasting habits, and help you thrive in every aspect of your life.

  • Acupuncture

    Acupuncture

    Activate your body’s natural healing response through gentle needle techniques and myofascial trigger point release that improve circulation, reduce inflammation, and calm the nervous system. This restorative therapy promotes balance, relieves pain, and supports overall well-being from the inside out.

  • Life Coaching

    Life Coaching

    Create meaningful and lasting transformation by strengthening the mental fitness skills that foster clarity, confidence, and purpose. Through guided reflection and action, you’ll align your values with your vision to cultivate greater fulfillment in your life and career.

  • Trigger Point Injections

    Trigger Point Injections

    Relieve pain and tension by targeting areas of muscle spasm that form after injury, overuse, or physical strain. A gentle injection of lidocaine releases the trigger point, restores movement, and activates your body’s natural healing response for lasting relief.

  • Vitamin Injections

    Replenish your body with essential nutrients delivered directly into the bloodstream for fast absorption and lasting energy. This simple, effective treatment supports focus, mood, and sleep—helping you feel balanced, energized, and performing at your best.

  • Environ Facials

    Environ Facials

    Revitalize your skin with a luxurious blend of cleansing, exfoliation, and Environ products rich in Vitamin A, antioxidants, and peptides to promote radiant skin health. Each facial includes a soothing head, face, and hand massage to restore balance and leave you feeling renewed in body and mind.

  • Infrared Therapy

    Harness the healing power of deeply penetrating infrared heat to activate your body’s natural repair systems and restore balance from within. This gentle, noninvasive treatment improves circulation, reduces inflammation, and promotes collagen production for enhanced recovery, relaxation, and overall wellness.

  • Full-Body Massage Therapy

    Full-Body Massage Therapy

    Melt away tension and restore balance through personalized pressure and bodywork techniques that relax muscles and calm the nervous system. This therapeutic experience promotes circulation, deep breathing, and full-body rejuvenation so you can move through life with greater ease and freedom.

  • Craniosacral Therapy

    Craniosacral Therapy

    Encourage deep relaxation and alignment through gentle touch that supports the natural rhythm of your craniosacral system. By enhancing the flow of cerebrospinal fluid and releasing tension in the head, spine, and sacrum, this subtle therapy promotes healing, balance, and overall well-being.

  • Psychotherapy

    Psychotherapy

    Strengthen emotional well-being by exploring and transforming the thoughts, feelings, and patterns that hold you back. Through compassionate, evidence-based therapy for individuals, couples, children, and families, we help you build resilience, improve relationships, and create lasting positive change.

  • Genomics

    Decode your unique DNA to uncover the keys to optimal health and longevity. By interpreting your genetic and biological makeup, we create personalized strategies that enhance function, prevent disease, and support long-term vitality.

  • Japanese Lifting Facial Massage

    Japanese Lifting Facial Massage

    Reawaken your skin’s vitality by releasing facial tension and stimulating natural regeneration from within. By enhancing circulation, supporting lymphatic drainage, and boosting cellular renewal, this rejuvenating treatment lifts, firms, and restores a radiant, youthful glow.

  • Family Wellness Visit

    Strengthen your family’s foundation of health with practical guidance on nutrition, movement, sleep, and emotional well-being. Together, we create simple routines and mindful habits that nurture balance, connection, and a thriving home environment.

  • Gold Lift Ritual Massage

    Illuminate your skin’s natural radiance by releasing tension, boosting circulation, and enhancing lymphatic flow. Through the use of golden tools and firming techniques, this luxurious ritual lifts, firms, and restores a youthful, luminous glow.

  • HeartMath

    HeartMath

    Cultivate emotional resilience and inner balance by training your body to respond to stress with greater ease and coherence. Using heart rate variability biofeedback and evidence-based techniques, this practice helps reset your stress response, enhance focus, and support long-term physiological well-being.

  • Blood Flow Restriction Therapy

    Build strength and accelerate recovery through targeted training that enhances muscle growth with minimal joint stress. Using advanced BFR technology, this six-session program supports improved endurance, mobility, and overall performance.

  • Patient Navigator

    Receive personalized support that makes navigating your wellness journey simple and stress free. This complimentary service helps you connect with the right providers, coordinate care, and stay guided every step of the way so you can focus on feeling your best while we take care of the details.

  • Energy Healing

    Energy Healing

    Rebalance your mind, body, and spirit by aligning your vital energy and releasing energetic blockages. This gentle, holistic treatment supports the immune system, eases stress and anxiety, and promotes deep, sustained well-being.

  • Guided Meditation

    Guided Meditation

    Calm your mind and restore balance by guiding your body into a deep state of relaxation. Through mindfulness, breathing techniques, and guided imagery, this practice soothes the nervous system and promotes lasting inner peace.

  • Manual Scar Tissue Mobilization

    Support healing and restore mobility through targeted therapy that combines hands-on scar tissue release with advanced infrared and RF technology. This integrative approach reduces restrictions, improves circulation, and enhances overall tissue recovery.

  • Procell Microchanneling

    Activate your skin’s natural repair process by stimulating collagen production and accelerating cellular renewal. Using stem cell–infused microchannels, this advanced treatment smooths texture, refines tone, and restores a radiant, youthful complexion.

Ready to take the next step?

We’re here to listen, guide, and help you find the care that feels right for you.

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Experience the power of integrative care.

Our integrative team combines expertise and compassion to provide personalized care that supports your mind, body, and spirit in harmony.

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